Blog Archive

Modern Mediterranean Decorating

Mediterranean houses are big here in California.  The problem is many of them are done terribly.  Quite often you see these large, sometime huge, faux Mediterranean tract homes with matching furniture set, heavy draping, granite counter tops--and once you see one house you see them all. They all look the same!

You only have to watch Real Housewives of Orange County to know what we're talking about.

So we were so happy to stumble upon a beautiful house in Santa Monica while browsing for real estate (just for fun, mind you).  Here is a great Mediteranean home that's done right.  See how the furniture is light, nothing is matchy matchy, and the colors are so fun and bright?







Photo credit:  DavidOffer.com
PS And just in case you are curious, the house is for sale for $3.795M.  That's California for you!

What the hell was Gap thinking?

Did you see Gap's new logo? Isn't it a monstrosity? 

What the hell was Gap thinking?  This looks like one of those fonts you download from the web for free because you're too cheap to pay the $39 or whatever to get a decent one.

New Jamie Young Lamps

Have you seen the new Jamie Young lamps lately? They have some beautiful new fabrics...

If you are not familiar with Jamie Young, check it out. It's a really cool line. Well-made and not too terribly expensive. Plus you can swap out the shades to create different looks.

Here are some of our favorites:

We'll be posting these up in our Jamie Young Lamps section by the end of this week.

PS Did you notice the slideshow? Cool heh? We just discovered it on Picasa. It's free and super simple to use.

The Beauty of Mad Men #6


Season 3, Episode 1, "Out of Town"

Are Microfiber Sheets Comfortable

I got a phone call from a client asking me, "Are microfiber sheets comfortable?".
She wanted to know because she and her daughter were standing in the bed and bath store having a showdown over a bedding set. Mom was all for buying this girls bedding set but when she read the fabric content and saw the dreaded word "polyester" she was afraid that her daughter wouldn't like the feel of the sheets and that she would be out more money for a set of cotton sheets.

You know I hate to be put on the spot like that because each person has their own preference and to be honest, most teen girls could care less if their sheets are made of polyester or the finest Egyptian cotton. In my experience, if they think the comforter and shams look cool they're fine.

But for those who may want to know in the future are microfiber sheets comfortable or not...here's the skinny so you can make your own decisions and won't have to call me for my opinion.

THE PROS AND CONS OF MICROFIBER SHEETS


THE PROS

The positive characteristics of microfiber sheets are that they:
  • resist wrinkling
  • are lightweight
  • machine washable
  • are non-allergenic
  • stain-resistant
  • cheaper than fine cotton
.

Easy care is a good thing for college dorm bedding perhaps as important as being warm and comfortable in winter. Another mark in the positive column should be of interest to individuals suffering from allergies. It seems that since the microfibers are so small that common allergens like dust mites, pollen grains that cling to sheets made of natural fiber don't hang around and cause problems.

THE CONS

The negatives range from having extreme static cling coming out of the dryer to having a dull look and feeling like plastic. Some consumer reviews say the best way to wash microfiber sheets is to wash them alone. Apparently there were problems when they washed their sheets with towels and other fuzzy, lint producing laundry.

Getting back to the question, "Are Microfiber Sheets Comfortable", my opinion is that allergy sufferers would answer with a resounding, YES and everyone else should open the package and wrap the sheet around your hand and arm for a moment or two and see if they like the way the fabric feels. If you think that the fabric doesn't breathe well or if it feels smother-y on your skin I would spend a few extra dollars and get cotton; it's not that expensive and you may be happier especially in warm summer months.

The Harlot's House




The Harlot's House by Oscar Wilde

We caught the tread of dancing feet,
We loitered down the moonlit street,
And stopped beneath the harlot's house.

Inside, above the din and fray,
We heard the loud musicians play
The "Treues Liebes Herz" of Strauss.

Like strange mechanical grotesques,
Making fantastic arabesques,
The shadows raced across the blind.

We watched the ghostly dancers spin
To sound of horn and violin,
Like black leaves wheeling in the wind.

Like wire-pulled automatons,
Slim silhouetted skeletons
Went sidling through the slow quadrille.

They took each other by the hand,
And danced a stately saraband;
Their laughter echoed thin and shrill.

Sometimes a clockwork puppet pressed
A phantom lover to her breast,
Sometimes they seemed to try to sing.

Sometimes a horrible marionette
Came out, and smoked its cigarette
Upon the steps like a live thing.

Then, turning to my love, I said,
"The dead are dancing with the dead,
The dust is whirling with the dust."

But she--she heard the violin,
And left my side, and entered in:
Love passed into the house of lust.

Then suddenly the tune went false,
The dancers wearied of the waltz,
The shadows ceased to wheel and whirl.

And down the long and silent street,
The dawn, with silver-sandalled feet,
Crept like a frightened girl.

We caught the tread of dancing feet,
We loitered down the moonlit street,
And stopped beneath the harlot's house.

Inside, above the din and fray,
We heard the loud musicians play
The "Treues Liebes Herz" of Strauss.

Like strange mechanical grotesques,
Making fantastic arabesques,
The shadows raced across the blind.

We watched the ghostly dancers spin
To sound of horn and violin,
Like black leaves wheeling in the wind.

Like wire-pulled automatons,
Slim silhouetted skeletons
Went sidling through the slow quadrille.

They took each other by the hand,
And danced a stately saraband;
Their laughter echoed thin and shrill.

Sometimes a clockwork puppet pressed
A phantom lover to her breast,
Sometimes they seemed to try to sing.

Sometimes a horrible marionette
Came out, and smoked its cigarette
Upon the steps like a live thing.

Then, turning to my love, I said,
"The dead are dancing with the dead,
The dust is whirling with the dust."

But she--she heard the violin,
And left my side, and entered in:
Love passed into the house of lust.

Then suddenly the tune went false,
The dancers wearied of the waltz,
The shadows ceased to wheel and whirl.

And down the long and silent street,
The dawn, with silver-sandalled feet,
Crept like a frightened girl.

Using Correct Terminology

An issue that came up recently in class was the use of incorrect terminology to describe muscle actions and joint actions. Many times, people will say things such as "flex" your muscle, or he/she "over-extended" a muscle. When we describe motion, there are two things to look at; how the joint angle changes, and how the length of the muscle changes. To keep things simple, I will use the knee as an example. The primary motions, or joint actions, at the knee are flexion and extension. When a persons straightens his/her knee, this is called knee extension. When a person bends his/her knee, this is called knee flexion. The terms flexion and extension refer to changes in a joint angle, not changes in a muscle. Flexion and extension also occur at other joints, such as the hip, shoulder, and elbow. Now, let's examine what happens to the large muscle group located on the anterior (front) portion of the thigh. This is the quadriceps muscle group. Muscles either shorten, lengthen, or stay the same length. When you extend your knee, such as during the upward phase of a squat, the quadriceps muscle group shortens. This shortening of a muscle under tension is known as a concentric muscle action. When you flex your knee, such as during the downward phase of a squat, the quadriceps muscle group lengthens under tension. This is called an eccentric muscle action. If you were to squat down and hold your knee at a constant joint angle (90 degrees of knee flexion), the length of the quadriceps muscle group would remain constant under tension. This is known as an isometric muscle action. To summarize, terms such as flexion, extension, abduction, and adduction refer to changes in joint angles, terms such as concentric, eccentric, and isometric refer to changes in muscle length. It is correct to say a person hyper-extended his/her knee or elbow, but it is not correct to say that he/she hyper-extended a muscle.

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